Kidney — TransplantLyfe

Kidney

World KIDNEY Day

Ldybug97Transplant Patient
March 14, 2024 in Kidney

Tomorrow March 14, 2024 World Kidney Day. What is one activity that you will do?


I have chosen to do three activities. My first activity will be to drink my water, I will go walking, and I will eat some green vegetables.

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1 - 2 of 2 Replies

  • JeanmarieTransplant Patient

    Happy World Kidney Day! I will be doing those same things!

    I was thinking this morning about how I ended up at the doctor's office when I was 16 for them to diagnose me with Lupus Nephritis. I remember the only symptoms I had were fatigue and back pain. The symptoms persisted and my mom took me to the doctor. It took a lot of tests to find out what was actually going on with my kidneys. By the time I was 24, I had a kidney transplant because the Lupus destroyed both of my kidneys. I am glad my mom took me to the doctor. We were able to slow down the process of CKD for a little bit.

    I was on the worldkidney.org website and found some tips they listed to help take care of our kidneys. I thought these were good reminders.

    1. Keep fit, be active
    2. Eat a healthy diet
    3. Check and control blood sugar
    4. Check and control your blood pressure
    5. Take appropriate fluid intake
    6. Don't smoke
    7. Don't take over-the-counter anti-inflammatory pills regularly.
    8. Get your kidney function checked
    March 14, 2024
  • Ldybug97Transplant Patient

    @Jeanmarie I think these are absolute gems to remember.

    March 14, 2024
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