General
Hard days
July 11, 2025
in General
We all get them. Those days when something is a little off. We aren't feeling it. We just want to do whatever it is we do to avoid. Since we all have these days, what do you do to pick yourself up? Let's share so we can help each other. I sometimes just need a few minutes alone with good music. Sing. No matter what. Lol
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Yes, time to practice my piano.
Transplant Patient
Singing in the car (loudly, usually off key) is a go to. Dance parties. I try to do something where I'm moving my body, and physically changing my state so I can emotionally move my state.
There are also days I fully lean into the pity party, and by that I mean more the party part than the pity party. If I'm gonna be sad I'm gonna throw a party about it, get dressed up, hang out with people I love, and it's also really hard to feel bad surrounded by balloons and sparkles. Cake also helps 😉