What heals you
I’ve been going back through old journals lately and I found a list I made shortly after transplant about things that were healing me. Not just physically but also healing my mind and heart.
things like physiotherapy, selfies, brushing my hair, being outdoors, music. now I’d add to that list things like content creation and design work, putting effort into getting dressed up, Sunday morning Disney dates (my partner and I have a tradition of brunch and watching a Disney movie/show on Sunday's. Now when he works on Sunday’s I have a date with myself!) and yoga.
I turn the question to you: what heals you? Mind body and soul?