General
Bone health
April 1, 2026
in General
I recently found out I have osteoporosis. Most likely from my medication regime. I am going to try yoga, new medication, and small weight training. Problem with me is I have no hunger or thirst cues. The docs are all stumped. This is frustrating. Anyone have bone issues?
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I sm taking vitamin d pill. But i.am taking every other day. And I walk everyday.