I am currently doing in-center dialysis and I also live in Texas where the heat can get disrespectful. Does anyone have a tips they are currently using or used in the past to keep cool and refreshed without drinking too much fluid?
I am not currently on dialysis but in the past and currently, I will freeze fruit. Grapes, strawberries, watermelon, mango. Its also how I broke eating ice cream all the time, haha. I also will use an ice pack around my neck to cool off if I feel like I am getting overheated.
@Jeanmarie Oh that’s some great ideas. Thank you for sharing.
@ChefAmanda I think the best way is to Yoga, Meditation and if this all not work
Best way is to Sleep maximun😜