AMA: Grieving the Body You Had

mikeveny

Hi everyone!

My name is Mike Veny and I'm a mental health speaker, author and course instructor. Today I'm looking forward to engaging in discussions with all of you about grieving the body you had via Ask Me Anything.

Grief happens when we've lost something. Grief is painful, heavy and often lingers for a very long time. If you don't have depression, it may lead to depression. If you already have depression, it may make it worse.

But despite all of that...

I promise you that there is GOLD on the other side of grief if you're willing to do the work. And that GOLD is...

JOY 🙂

I look forward to your questions and talking to you today.

Mike

Shelbycreates

I'm so excited to hear more about this! Thanks for coming on.