General
On hard days, I remind myself to
October 13, 2025
in General
What’s your go-to phrase or mindset that helps you through tough moments?
Tagged:
1 - 6 of 6 Replies
Mine is "This too shall pass!". And oddly enough I'm a runner and one of my running shoes has that saying on it. Pretty wild! 😲🤔
Great question! “All shall be revealed”
Love it
Transplant Patient
I can do hard things.
and as much as possible, I try to get out of my head and into my body. My head tells stories about how I’m feeling that keep me stuck in fear and suffering but if I can just ride the waves in my body it’s easier
so the most recent mantra ive been saying to myself is... "Its not my fault" at first i was feeling quite uncertain about that, but as ive been recently dealing with lots of uncertainity and brain fog and just overall malaise i have to learn to reframe my thinking and realize that i am in control of my thoughts and like @AliEm14 you said above i have to get out of my head and stop listening to those stories. im learning to lean into the waves and learn to be present with those i love and these folks in this wonderful communityl
I am with @eachone on this one. This, too, shall pass. In those moments when the next seems so far away, just breathe, and remember that.
Becoming resilient comes with each breathe and each spoken mantra. We have family, friends, and each other to get through the hard times. Thank goodness for that!